Thursday, December 6, 2018

Keeping fit a my age ... by dancing

Men over 50 often ask me : "How do you keep so fit?"  Motivation is No 1: I NEED to keep fit and supple to dance well. I exercise four or five times per week on a yoga mat, as well as walking lots.
A second motivation: where else can I hold hands with dozens of beautiful and talented women, if not on the dance floor?  SO I MUST KEEP FIT to dance.
Third motivation: dancers are often original and exciting friends, even crazy like my mate Allan.



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