Dance Fit and Healthy at 70: February 2019

I Dance Therefore I Am

I Dance Therefore I Am is the title of Robin's popular book about dancing and about keeping fit: keeping physically fit, mentally fit, and emotionally fit. His book is funny, filled with dry British humor and amusing stories.

His book visits many types of dances: American contra, English country, African, Irish, German, French, Scandinavian, Flamenco, Salsa, Ballet, Waltzing, Hip Hop and Moonwalking, Morris, Medieval, Renaissance, and especially Scottish Country dancing, which is his great passion. We meet dozens of beautiful and talented women with whom he dances.

Robin explains to his grandchildren the importance of dancing, which is their cultureal inheritance from their ancestors. Dancing is part of his philosophy of life to produce the greatest happiness for the greatest number. His describes lot of interesting dances for his grandchildren to try, promoting laughter for healthy living, and a joy of beautiful live music, which is the spiritual essence of happy and healthy living.

Thursday, February 14, 2019

Happy St Valentine's Day to all the beautiful women I saluted in my book I DANCE THEREFORE I AM: in Scotland, England, America, and all over. You know who you are. People who have read the book all over the world also know who you are. I love you all. Thank you for dancing with me!

and here for you is my favorite Limerick from the book:

Catriona, a pretty young lass
Had a truly magnificent ass.
Not rounded and pink
As you possibly think
It was grey, had long ears, and ate grass.

Dance Fit and Healthy at 70

I Dance Therefore I Am

Thursday, February 14, 2019

Dance for your brain

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