Dance Fit and Healthy at 70: Mother loved a man with good posture

I Dance Therefore I Am

I Dance Therefore I Am is the title of Robin's popular book about dancing and about keeping fit: keeping physically fit, mentally fit, and emotionally fit. His book is funny, filled with dry British humor and amusing stories.

His book visits many types of dances: American contra, English country, African, Irish, German, French, Scandinavian, Flamenco, Salsa, Ballet, Waltzing, Hip Hop and Moonwalking, Morris, Medieval, Renaissance, and especially Scottish Country dancing, which is his great passion. We meet dozens of beautiful and talented women with whom he dances.

Robin explains to his grandchildren the importance of dancing, which is their cultureal inheritance from their ancestors. Dancing is part of his philosophy of life to produce the greatest happiness for the greatest number. His describes lot of interesting dances for his grandchildren to try, promoting laughter for healthy living, and a joy of beautiful live music, which is the spiritual essence of happy and healthy living.

Thursday, December 13, 2018

Mother loved a man with good posture

My Mother used to say (where have you heard that before?) that SHE LOVED MEN WITH GREAT POSTURE. So pull those shoulders back, keep your chin up and keep your butt in: just as you do when you are standing in the set lines for a Scottish dance and smiling at your elegant partner. Military training is not good for peace, but it is good for posture.

Dance Fit and Healthy at 70

I Dance Therefore I Am

Thursday, December 13, 2018

Mother loved a man with good posture

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Great dancing requires great music - I describe both in my dance book

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