Dance Fit and Healthy at 70 means keeping your body fit and supple, stretching daily, walking plenty, dancing regularly and believing that while today is great, tomorrow will be even better. Live with a smile on your face, and you will find that your tomorrows will nearly always be wonderful.
Advice: never put off until tomorrow, what you can do today .... because if you enjoyed it today, you can do it again tomorrow. LIKE DANCING ! Here is a happy memory of the June 2019 Breton Ball. I might actually be doing this again this evening AND dancing again tomorrow.
Argyle weekend in Washington, DC November 9 - 11, 2018, Robin Poulton and friends danced 15 hours of Scottish and Contra in Alexandria and Glen Echo, MD. Robin explains how he keeps fit and healthy at the age of 70.
I Dance Therefore I Am
I Dance Therefore I Am is the title of Robin's popular book about dancing and about keeping fit: keeping physically fit, mentally fit, and emotionally fit. His book is funny, filled with dry British humor and amusing stories.
His book visits many types of dances: American contra, English country, African, Irish, German, French, Scandinavian, Flamenco, Salsa, Ballet, Waltzing, Hip Hop and Moonwalking, Morris, Medieval, Renaissance, and especially Scottish Country dancing, which is his great passion. We meet dozens of beautiful and talented women with whom he dances.
Robin explains to his grandchildren the importance of dancing, which is their cultureal inheritance from their ancestors. Dancing is part of his philosophy of life to produce the greatest happiness for the greatest number. His describes lot of interesting dances for his grandchildren to try, promoting laughter for healthy living, and a joy of beautiful live music, which is the spiritual essence of happy and healthy living.
His book visits many types of dances: American contra, English country, African, Irish, German, French, Scandinavian, Flamenco, Salsa, Ballet, Waltzing, Hip Hop and Moonwalking, Morris, Medieval, Renaissance, and especially Scottish Country dancing, which is his great passion. We meet dozens of beautiful and talented women with whom he dances.
Robin explains to his grandchildren the importance of dancing, which is their cultureal inheritance from their ancestors. Dancing is part of his philosophy of life to produce the greatest happiness for the greatest number. His describes lot of interesting dances for his grandchildren to try, promoting laughter for healthy living, and a joy of beautiful live music, which is the spiritual essence of happy and healthy living.
Thursday, September 19, 2019
Tuesday, September 10, 2019
Demo-level dancing on a Tuesday night: what a treat !
We had such a GREAT dance evening in Richmond this Tuesday at The Dance Space with its beautiful wood floor - we produced a set of demonstration level dances with wonderful women dancers : Moira and Tina are two of the best dancers I have ever had the joy of seeing, as well as Julie, Susan, Rochelle, Elisabeth, Carol….. and there were five demo-level men dancing: Scott Morrison, John Thoburn, Malcolm Shealey, Bern Runk and the author of that now-famous dancing memoir I DANCE THEREFORE I AM.
Which we proved to be true this evening.
Janet McCrorie's painting called CLASP illustrates perfectly the fun we had tonight.
Buy Janet's greetings cards! They benefit the RSCDS and they are fine cards.
We danced some fun and tricky dances including Mrs MacPherson of Inveran; The Clumsy Lover (he was not present on the dance floor this evening, but he obviously liked to set-and-link); Jean Martin of Aberdeen (a lovely Strathspey for a lovely lady); Napier’s Index with its fun reels and 4-bar turns; and others.
The RSCDS Richmond Christmas dance program looks enticing..….. especially when you think who will be dancing there. Plan to be in Richmond VA on December 7th this year !
Friday, September 6, 2019
Wednesday, September 4, 2019
Another beautiful dance painting BEFORE YOUR EYES by Janet McCrorie, whose art I am privileged to show you. Like my amusing book I DANCE THEREFORE I AM, sales of Janet McCrorie's paintings and elegant greetings cards benefit the Royal Scottish Country Dance Society of which we are proud members - in my own case, a Life Member since 1967 when I was still a student at St Andrews University dancing every week with the university's Celtic Society. I still send occasional donations to the Celtic Society, to encourage the art and practice and joy of DANCING among young people! I have a lifetime of pleasure on the dance floor. My own children Catherine Leila and Edward can be seen dancing on the cover of my book: the perfect gift for a dance friend.
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