Dance Fit and Healthy at 70: still dancing with beautiful music and beautiful women

I Dance Therefore I Am

I Dance Therefore I Am is the title of Robin's popular book about dancing and about keeping fit: keeping physically fit, mentally fit, and emotionally fit. His book is funny, filled with dry British humor and amusing stories.

His book visits many types of dances: American contra, English country, African, Irish, German, French, Scandinavian, Flamenco, Salsa, Ballet, Waltzing, Hip Hop and Moonwalking, Morris, Medieval, Renaissance, and especially Scottish Country dancing, which is his great passion. We meet dozens of beautiful and talented women with whom he dances.

Robin explains to his grandchildren the importance of dancing, which is their cultureal inheritance from their ancestors. Dancing is part of his philosophy of life to produce the greatest happiness for the greatest number. His describes lot of interesting dances for his grandchildren to try, promoting laughter for healthy living, and a joy of beautiful live music, which is the spiritual essence of happy and healthy living.

Thursday, September 19, 2019

still dancing with beautiful music and beautiful women

Dance Fit and Healthy at 70 means keeping your body fit and supple, stretching daily, walking plenty, dancing regularly and believing that while today is great, tomorrow will be even better. Live with a smile on your face, and you will find that your tomorrows will nearly always be wonderful.

Advice: never put off until tomorrow, what you can do today .... because if you enjoyed it today, you can do it again tomorrow. LIKE DANCING ! Here is a happy memory of the June 2019 Breton Ball. I might actually be doing this again this evening AND dancing again tomorrow.

Dance Fit and Healthy at 70

I Dance Therefore I Am

Thursday, September 19, 2019

still dancing with beautiful music and beautiful women

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STRETCHING is good for keeping you fit and healthy during 2023 !

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