Dance Fit and Healthy at 70

I Dance Therefore I Am

I Dance Therefore I Am is the title of Robin's popular book about dancing and about keeping fit: keeping physically fit, mentally fit, and emotionally fit. His book is funny, filled with dry British humor and amusing stories.

His book visits many types of dances: American contra, English country, African, Irish, German, French, Scandinavian, Flamenco, Salsa, Ballet, Waltzing, Hip Hop and Moonwalking, Morris, Medieval, Renaissance, and especially Scottish Country dancing, which is his great passion. We meet dozens of beautiful and talented women with whom he dances.

Robin explains to his grandchildren the importance of dancing, which is their cultureal inheritance from their ancestors. Dancing is part of his philosophy of life to produce the greatest happiness for the greatest number. His describes lot of interesting dances for his grandchildren to try, promoting laughter for healthy living, and a joy of beautiful live music, which is the spiritual essence of happy and healthy living.

Saturday, April 25, 2020

This beautiful RSCDS card by talented artist Janet McCrorie is called "Roon aboot" and it appears to show two elegant couples dancing left hands across. Dancers are wearing red and green kilts, a red dress and a green dress. You can see the movement, feel the reel and the swirl. You can buy Janet's cards from the RSCDS bookshop: perfect for birthdays, for congratulations or for condolences.

Dance Fit and Healthy at 70

I Dance Therefore I Am

Saturday, April 25, 2020

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STRETCHING is good for keeping you fit and healthy during 2023 !

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