Dance Fit and Healthy at 70: Can we start dancing in September?????

I Dance Therefore I Am

I Dance Therefore I Am is the title of Robin's popular book about dancing and about keeping fit: keeping physically fit, mentally fit, and emotionally fit. His book is funny, filled with dry British humor and amusing stories.

His book visits many types of dances: American contra, English country, African, Irish, German, French, Scandinavian, Flamenco, Salsa, Ballet, Waltzing, Hip Hop and Moonwalking, Morris, Medieval, Renaissance, and especially Scottish Country dancing, which is his great passion. We meet dozens of beautiful and talented women with whom he dances.

Robin explains to his grandchildren the importance of dancing, which is their cultureal inheritance from their ancestors. Dancing is part of his philosophy of life to produce the greatest happiness for the greatest number. His describes lot of interesting dances for his grandchildren to try, promoting laughter for healthy living, and a joy of beautiful live music, which is the spiritual essence of happy and healthy living.

Thursday, July 9, 2020

Can we start dancing in September?????

What the French call "Contre danses" - referring to the set-lines where we are standing opposite our partners at regulation confinement distance of 6 feet - means that Scottish dancers and English Country Dancers are better protected from virus transmission that other dancers. Janet McCrorie's picture "Clasp" (top) shows how we may need adjustments: her second picture "Ceilidh Spin" reduces face-to-face impact. Her dancers even seem to be wearing masks. This may be how we should dance if we want to restart in September. AND THAT IS WHAT WE WANT!!

Dance Fit and Healthy at 70

I Dance Therefore I Am

Thursday, July 9, 2020

Can we start dancing in September?????

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STRETCHING is good for keeping you fit and healthy during 2023 !

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