Dance Fit and Healthy at 70

I Dance Therefore I Am

I Dance Therefore I Am is the title of Robin's popular book about dancing and about keeping fit: keeping physically fit, mentally fit, and emotionally fit. His book is funny, filled with dry British humor and amusing stories.

His book visits many types of dances: American contra, English country, African, Irish, German, French, Scandinavian, Flamenco, Salsa, Ballet, Waltzing, Hip Hop and Moonwalking, Morris, Medieval, Renaissance, and especially Scottish Country dancing, which is his great passion. We meet dozens of beautiful and talented women with whom he dances.

Robin explains to his grandchildren the importance of dancing, which is their cultureal inheritance from their ancestors. Dancing is part of his philosophy of life to produce the greatest happiness for the greatest number. His describes lot of interesting dances for his grandchildren to try, promoting laughter for healthy living, and a joy of beautiful live music, which is the spiritual essence of happy and healthy living.

Monday, November 30, 2020

St Andrews Day, Nov 30th: since we cannot dance, let us celebrate with this portrait of Bonny Prince Charlie, leader of the 1745 rebellion against England's imported German kings from Hanover. Prince Charles Edward Stuart is kissing the hand of Flora MacDonald .... the lady who helped the prince escape Over The Sea To Skye after his defeat by "Butcher Cumberland" (son of George II) at the Battle of Culloden on 15th April 1746. That was the end of the Stuart challenge. Bonny Prince Charlie lived the rest of his life in France, and is buried in the chapel of the Scottish College, beside the Sorbonne.

Dance Fit and Healthy at 70

I Dance Therefore I Am

Monday, November 30, 2020

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STRETCHING is good for keeping you fit and healthy during 2023 !

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