Last Sunday I danced on the coast of the Côtes d'Armor. This next Sunday I shall be dancing in Josselin, in the centre of Brittany, where the RSCDS Breton Branch will have its monthly dance : easy dances from 10am and more complex dances in the afternoon. Friday I danced in Lannion; Tuesdays I dance in Guingamp or in St Quay Perros; Mondays I sometimes dance in Rennes .... and we have a monthly Ceilidh (on the Last Sunday of every month) in Pordic, near St Brieuc. naturally, our whole approach seeks to place Scottish culture in Europe, even if the English prefer their Brexit.
Dancing is good for you.
Dancing is the most complete exercise for the body and the brain; and to these physical assets, the music brings psychological soothing while the dance groups provide social health and conviviality. Scottish dance improves balance, while the teamwork involved in dancing the formations together contributes a different type of balance and adds very beneficial social interactions.
Researchers have proved than DANCING IS GOOD FOR YOU !!!!!
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